A Read for the Stressed, Overwhelmed or Burnt Out Soul (Book Review)

Relief from overwhelm, freedom from stress, the end of burn out, the elimination of hurry. Does that sound like something you need?

John Mark Comer has written detailing how we need to overcome hurry in our lives and how to start the process. His book, The Ruthless Elimination of Hurry is rightly subtitled, How to Stay Spiritually Alive in the Chaos of the Modern World.

This book contains truth and practices of crucial need in our modern lives. The author begins by sharing his own story of burn out which I found of great encouragement and help. The book then goes on to speak on the dangers of hurry and technology alongside the importance of being emotionally and spiritually healthy.

Technology has helped us and yet also challenged us with constant notifications that make us reachable 24/7. Hurry, busyness and productivity have become near gods in our lives, controlling us in ways that can quickly lead to burn out. One could even say they have begun to control many of us.

I believe this book is a critical message for our general. Hurry is presented as the enemy of our spiritual lives, and rightfully so. Hurry is uncovered as an issue affecting even the depths of our souls. Addiction to technology is shown as the controlling idol it has become.

The question is, will we let this knowledge spur us to action or not?

This book explains how certain spiritual disciplines and life-altering practices can help alleviate the toxicity of hurry in our lives. These practices include silence and solitude, sabbath-keeping and rest, simplicity and slowing down.

By employing these spiritual practices in our lives, we will find hurry and distraction no longer keeping us from living life as we should live it. We can begin to find ourselves truly present in every moment.

A review copy of this book was provided to me by NetGalley in exchange for an honest review. All opinions are my own.

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