Category Archives: Healing & Freedom

Father God desires to bring us increasing freedom from physical disease, emotional struggles and burdens.

A Read for the Stressed, Overwhelmed or Burnt Out Soul (Book Review)

Relief from overwhelm, freedom from stress, the end of burn out, the elimination of hurry. Does that sound like something you need?

John Mark Comer has written detailing how we need to overcome hurry in our lives and how to start the process. His book, The Ruthless Elimination of Hurry is rightly subtitled, How to Stay Spiritually Alive in the Chaos of the Modern World.

This book contains truth and practices of crucial need in our modern lives. The author begins by sharing his own story of burn out which I found of great encouragement and help. The book then goes on to speak on the dangers of hurry and technology alongside the importance of being emotionally and spiritually healthy.

Technology has helped us and yet also challenged us with constant notifications that make us reachable 24/7. Hurry, busyness and productivity have become near gods in our lives, controlling us in ways that can quickly lead to burn out. One could even say they have begun to control many of us.

I believe this book is a critical message for our general. Hurry is presented as the enemy of our spiritual lives, and rightfully so. Hurry is uncovered as an issue affecting even the depths of our souls. Addiction to technology is shown as the controlling idol it has become.

The question is, will we let this knowledge spur us to action or not?

This book explains how certain spiritual disciplines and life-altering practices can help alleviate the toxicity of hurry in our lives. These practices include silence and solitude, sabbath-keeping and rest, simplicity and slowing down.

By employing these spiritual practices in our lives, we will find hurry and distraction no longer keeping us from living life as we should live it. We can begin to find ourselves truly present in every moment.

A review copy of this book was provided to me by NetGalley in exchange for an honest review. All opinions are my own.

Overcoming Fear with the Recipe of Love, Power and Self-Discipline (Book Review)

Overcoming Fear: The Supernatural Strategy to Live in Freedom by Dawna De Silva is a book that brings a different perspective of the struggle many face with fear. The author utilizes a Scripture-based “recipe” for this, 2 Timothy 1:7, which reads,

“For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline” (NLT)

The book details different sources of fear in our lives. These can include wrong mindsets, ungodly beliefs, unhealed hurts or demonic influences. Recognizing these “wrong recipes” can help us learn not to allow fear, stress and anxiety to control us, and instead walk in freedom through the power of God’s Spirit as we come to know truth, love and forgiveness. Continue reading

A Resurrection Story

I was broken and lost and I didn’t know it. Hopeless, lonely, unsatisfied with life. I believed there was a God, but little good that did me because I didn’t get to know Him. I didn’t know I was supposed to have a relationship with Him. I didn’t even know I could.

I was searching nonetheless, searching for fulfillment, searching for love. I longed for something of substance and worth in this life. I found myself trying to figure out who I was and find someone who truly loved me. Despite this, I didn’t really know what I was looking for. I  didn’t know what I expected to find. Continue reading

God’s Answer When We Feel Nothing

Perhaps you’ve experienced seasons where you were feeling little or nothing at all. You may even feel this way now: numb, empty, wondering why.

Maybe this is simply while spending time in God’s presence. Or it could be what you feel most of the time, in every situation. I’ve personally been in such a season recently. Emotions have not been felt as deeply—especially the positive ones such as joy, excitement and enthusiasm.

This has bothered me because—even in this trying season—there is still plenty to be joyful or excited about! New things are on the horizon for our house of prayer; promises we have long awaited are being fulfilled. And when events worth celebrating happen, we all want to share in the excitement, don’t we?

In response, God recently brought a life-altering revelation. I knew that this was something others also needed to hear because this revelation came with the potential to greatly change our perspectives, and even increase our pursuit of His heart.

God’s Answer

Be encouraged, beloved, God has an answer that might just be for you right now.

God impressed upon my heart that feeling nothing can be a good thing. Instead of causing discouragement, a lack of emotion is like a clear canvas awaiting a masterpiece. It is an opportunity that holds great possibilities!

Upon the very canvas of our souls, God can paint our souls with His own emotions and thoughts. All we need to do is ask Him what He is feeling and thinking, and to allow us to feel these emotions as well.

What a beautiful thing! His excitement, delight and other emotions about us and the events of our lives are far deeper, fuller and more alive than any human feelings we could ever have!

Perhaps this is why God allows us to experience seasons where we do not feel as deeply if at all. Now, if we are open to it, He can give us something higher instead–His own thoughts and feelings, His very heart.

My perspective has shifted completely and I pray this revelation shifts yours as you read this. Is this not yet another way He turns ashes to beauty? Our Abba is beyond amazing.

“…He will give a crown of beauty for ashes, a joyous blessing instead of mourning, festive praise instead of despair…” Isaiah 61:3 (NLT)

Experiencing God’s Love and Freedom in Spiritual Community

Did you know that some of the lies we struggle with can be extinguished as we do life in community? 

There are some lies we can be set free from especially as we do life with others in community. Things that can only be proven to us when we are not alone, not isolated nor in hiding. I’ve recently learned this in a big way in the midst of my own Christ-centered spiritual family.

As someone both in spiritual community and in leadership, I was so afraid to let my guard down. By choosing to face my fears, I discovered that I can stop trying to be perfect and that I don’t have to act like I’m okay when I’m not. I’ve discovered I can be the “still-in-process” me around them.

I’ve come to know that I can share my pains and struggles, knowing God will meet me there and display His love through them. I’ve seen the love of Jesus in the people of the house of prayer where I have planted myself.

Some of the lies that can be confronted in community include the fear of being rejected, abandoned, or hurt by people. Other lies relate to feeling like you don’t measure up, or that you have to be perfect or good enough to be loved or accepted. Continue reading